Page 38 - 2025_Magazine_91-4
P. 38

Classroom Practice/Program



            Weekly Lesson Topics

               •  Week 1
                      ○ get to know each other;
                      ○ create norms (Figure 2);
                      ○ discuss goals and outcomes;
                      ○ name games.
               •  Week 2
                      ○ more name games;
                      ○ STRESS! Positive stress vs. negative stress;
                      ○ discussion: What can we do to cope?
               •  Week 3
                      ○ girl issues;
                      ○ how to really listen (Cosmic Kids Yoga; https://www.youtube.com/watch?v=uUIGKhG_Vq8;
                       start video at 2:28);
                      ○ write out real-life problems on strips of paper;
                      ○ hold group discussion on how to problem solve;
                      ○ examine the Wheel of Emotions visual (Figure 3)—get specific!

            Figure 3
            Wheel of Emotions













































            Note: See https://mentalhealthcenterkids.com/blogs/articles/emotion-wheel-for-kids.




            36  ·  Volume 91-4
   33   34   35   36   37   38   39   40   41   42   43